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Our famous PERinaise, but plant-based and packed with a garlicky punch. Garlic PERinaise at an affordable price at Nando’s. 176 kcal 736.384 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Protein 4.2 g … Read more
Flame-grilled in your favourite spice. Spices: 3 Chicken Wings at an affordable price at Nando’s. 353 kcal 1476.95 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Protein 42.8 g Carbs 0.1 g Fat … Read more
Grilled for the perfect crunch! Garlic Bread at an affordable price at Nando’s. 367 kcal 1535.53 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 5.9 g Carbs 50.1 g Fat 15.5 … Read more
Crunchy, crisp and sweet. Flame-grilled and served with butter. Corn on the Cob at an affordable price at Nando’s. 144 kcal 602.496 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 5.7 … Read more
Lightly spiced rice. One of our signature sides! Spicy Rice at an affordable price at Nando’s. 246 kcal 1029.26 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 3.8 g Carbs 42.2 … Read more
A mild slice of cheddar cheese, smoother than Drake. Add it to everything for that melty, gooey goodness. Cheddar Cheese at an affordable price at Nando’s. 78 kcal 326.352 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a … Read more