Whole peas drenched in pea mash, parsley, mint and chilli. Macho Peas at an affordable price at Nando’s. 141 kcal 589.944 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 7.7 g … Read more
Crispy and sprinkled with PERi-PERi salt. PERi-Salted Chips at an affordable price at Nando’s. 450 kcal 1882.8 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 6.6 g Carbs 68.9 g Fat … Read more
Packed full of crunchy chopped vegetables in a lightly spiced mayo. Coleslaw at an affordable price at Nando’s. 263 kcal 1100.39 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 1.3 g … Read more
Crispy and delicious! Chips at an affordable price at Nando’s. 448 kcal 1874.43 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 6.6 g Carbs 68.6 g Fat 18 g Salt 1.3 … Read more
Creamy and comforting. Creamy Mash at an affordable price at Nando’s. 276 kcal 1154.78 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 3.2 g Carbs 32.8 g Fat 15.2 g Salt … Read more
Served in a garlic and lemon oil. Long Stem Broccoli at an affordable price at Nando’s. 32 kcal 133.888 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 2.1 g Carbs 3.7 … Read more
A fresh mix of crunchy veg in a tangy dressing. Topped with seeds. Rainbow Slaw at an affordable price at Nando’s. 131 kcal 548.104 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: … Read more
Served warm with green beans, dried fruit and a sprinkle of feta. Spiced Grains & Butternut Squash at an affordable price at Nando’s. 232 kcal 970.688 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one … Read more
Lightly spiced rice. One of our signature sides! Spicy Rice at an affordable price at Nando’s. 197 kcal 824.248 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 3.8 g Carbs 33.2 … Read more
Packed full of crunchy chopped vegetables in a lightly spiced mayo. Coleslaw at an affordable price at Nando’s. 240 kcal 1004.16 kJ In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance. Below is information about the nutritional value of a dish for one person: Regular: Protein 1.5 g … Read more