Our famous PERinaise, but plant-based and packed with a garlicky punch.
- Garlic PERinaise.
Garlic PERinaise at an affordable price at Nando’s.
176 kcal
736.384 kJ
In the UK, an average of 2,200 kcal (8,700 kJ) is needed for normal weight maintenance.
Below is information about the nutritional value of a dish for one person:
| Protein | 4.2 g |
| Carbs | 4.4 g |
| Fat | 15.8 g |
| Salt | 1.1 g |
| Saturates | 9.1 g |
| Sugars | 4.1 g |
Learn about allergic foods in a dish – Garlic PERinaise:
Contain allergens:
Please check the info each time you visit as the recipe may change.
We are following the updates and the information is relevant in 2025!
Price:
£1.00
*Attention, the price may vary! The average price for the UK is indicated. It all depends on the location of the restaurant.
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I'm Deb Perelman, a passionate food writer with over a decade of experience sharing recipes and kitchen stories. Many of you might know me from my blog "Smitten Kitchen," where I've been sharing delicious recipes and cooking tips that are both inventive and approachable. Now, I've started a new blog on Nando's Menu Prices.